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Mental
disorder from meat and sausage products
Some meat and sausage products can apparently exacerbate
mental disorders, such as mania. Less sausage could therefore help to
experience less or shorter manic episodes.
Possible cause of mental disorders: nitrates in some meat
products
In a study published in Molecular Psychiatry , researchers discovered that people who presented to the
clinic for a manic episode were 3.5 times more likely to have eaten
nitrate-treated meats than was the case in people without serious mental
disorders. No such connection could be observed with any other food.
Previously, experiments with rats had shown that the animals
developed mania-like symptoms if nitrates were added to their food for a few
weeks. The proportion of nitrate was the same as that contained in a single
dried meat snack or hot dog.
Diet type is a major risk factor for mental illness
Although we know some risk factors including hereditary
factors, separation, loss for the development of manic phases which can also
occur in bipolar disorder, for example, a specific cause has not yet been
identified. Therefore researchers are increasingly looking for the causes in
the area of nutrition, which could play a decisive role here.
Study, Professor of Neurovirology at Baltimore, believes
that the available study results indicate that certain diets and the
composition of the intestinal flora can contribute to the development of mania
and other mental disorders.
Change diet and reduce risk of manic episodes
"Future educations in this area could lead to the fact
that we can reduce the risk of manic episodes in susceptible people with a
targeted change in diet ," says Yolken, an expert on infectious diseases
who, among other things, the connection between viruses which are transmitted
with food and mental disorders.
However, since study did not take into account the amount of
appropriately preserved meat products consumed, it is not possible to state how
much dried or smoked meat products can increase the risk of mania.
Nitrates in sausages and sausages
Nitrates have long been used as preservatives for dried and
smoked meat products, but also for sausages and sausages, and are considered a
risk factor for some forms of cancer and neurodegenerative diseases. Therefore,
Yolken suspects that it could be this substance that has such a negative effect
on the psyche.
The suspicion was confirmed by another rat experiment. Some
of the animals received smoked meat with nitrate, another part received
nitrate-free smoked meat and a third part served as a control group. It was
found that the nitrate group suffered from sleep disorders and hyperactivity,
while the nitrate-free group behaved just as inconspicuously as the control
group.
Intestinal flora changes with a diet containing nitrates
and now has a negative effect on the psyche
If the intestinal flora of the rats was examined, clear
differences were found when the animals had been given nitrate-containing food.
Some mechanisms in the brain also differ from those of the nitrate-free group.
The brain changes were reminiscent of changes that can also be observed in
bipolar disorder.
Probiotics reduce the number of manic episodes
In a study with people who suffered from bipolar disorder,
Yolken gave probiotics to some of the test subjects after a manic episode in
order to positively influence their intestinal flora. The result was that the
probiotic group had fewer re-episodes of manic episode over the next six months
than the participants who had not received probiotics.
Mania and Bipolar Disorder: Nitrate-Free Diets and
Probiotics
In a mania or manic episode, those affected experience an
excessive feeling of elation. You feel a strong arousal and are extremely
energetic. In the course of such a phase, things are often done contracts
concluded, purchases made, promises made, etc. that are then regretted and have
to be laboriously reversed.
The manic episode can last for weeks or months. If it occurs
in the context of bipolar disorder, it is repeatedly replaced by equally long
periods of depression. But manic episodes can also be observed in other mental
disorders. Bipolar disorder alone affects 1 to 3 percent of the US population.
As the studies described above show, it is advisable to
avoid nitrate-containing meat and sausage products in the case of mania or
bipolar disorder or other mental disorders and to build up the intestinal flora
with the help of high-quality probiotics.
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